20 Minutes That Can Change Your Life
The New York Times posted a book review entitled “The Shortcut to Better Health,” and an interview with the author. The book is called “The First 20 Minutes: Surprising Science Reveals How We Can...
View ArticleLove is All Around
One of many signs this morning.Copyright JC Politi Photography In light of the horrific events in Colorado on Friday, I thought I would dedicate today’s post to love. I just finished my first sprint...
View ArticleCouch Potato Curse: Where’s the real danger?
Copyright JC Politi Photography I try to eat well. I know that I should exercise, and I frequently do, although certainly not as often as I should. I don’t smoke and I know that being around people who...
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